Be Wary of Dairy: Is MILK good for you?

 Have you heard, "Milk does a body good" or "Got milk?" Milk has always been considered to be a great source of minerals, especially calcium, and vitamins. However, there are also many downside of drinking milk, so we need to look at both sides of the coin to make an informed decision to keep our families healthy!

Join us to learn:
• The research behind dairy products
• Do you need milk to build strong bones?
• How to know what's best for MY family

Tuesday, August 19

at 5:30pm - 7:30pm

Vitamin Cottage Natural Grocers

1739 Main St, Longmont, Colorado 80501

The Body Burden: Toxic Cosmetics & Body Care Products

Brought to you by:

Kimsey

Nutrition and Rehab Specialist

Blood Drive

Saturday, July 26

at 8:30am - 12:30pm

Each year Longmont uses 3000 units of blood; however, only 2500 units are donated each year!!! Help us meet the needs of our community!!!

Answers! is OFFERING FREE Health Test to anyone who stops by the bus (no blood donation required).

* Find out if when you move/exercise if you're burning muscle or fat
* Find out about your risk for weight related disease
* Find out just how healthy your cells are
* Find out if some of your illnesses are caused by high levels of toxins!
* Find out exactly how much you need to eat each day!

AT THE FARMERS MARKET!

PLEASE make an appointment to donate blood - Call 303-363-2300 or www.bonfils.org

To make and appointment
Call 303-363-2300 or
www.bonfils.org

For general information about Bonfils Blood Center, visit www.bonfils.org.

The straight talk on CANDIDA!

YUM!

Who doesn’t love a great lettuce warp on a hot day!?! They are quick and easy - try them for yourself!

Uncovering the Myths of Human Genetics...

THANK YOU!

A HUGE thank you for all the donations that were brought to the A Good Morning! A HUGE thank you for all the donations that were brought to the office for the people in my home town, in Nebraska. Words cannot describe the devastation from these tornadoes. The homestead where my mom grew up was hit by 2 tornadoes and there isn't anything left, not even a tree. Another resident had 2 farms about a mile and a half apart and he lost them both. A cattle feeder, who had 3 different feedlots, several miles apart, completely lost 2 of them and minor damage to the 3rd one. 70% of the small town of Pilger is gone. Your donations of money, food, toiletries, paper goods, clothes, dog food, etc was a huge help and blessing to so many people in need. We were able to take a pickup filled with your generous donations. Thank you again for your support! God Bless!
-Linda-

Summer Time Goodness!

Who doesn’t love a great lettuce warp on a hot day!?!

They are quick and easy - try them for yourself!

Fat, Frustrated, Fed Up & FINISHED!

FREE CLASS!

Hormone Imbalance - Free Workshop