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Enjoy FRESH Foods!

WHAT IS SQUARE FOOT GARDENING?

Square Foot Gardening is a technique of intensive planting developed by a retired civil engineer, Mel Bartholomew, in the 1970's. Mel describes the technique in his book, Square Foot Gardening, as "a system of laying out, planting, and maintaining a productive, attractive garden in any amount of space. The garden is based on a grid of 1-foot by 1-foot squares, with single seeds or plants placed in carefully determined spacings." Mel goes on to say, "The square foot system lets you make the most of your garden space to conserve the amount of water, soil conditioners, and labor needed to produce a maximum amount of food in that space. A square foot garden takes only one-fifth the space and work of a conventional single-row garden to produce the same harvest." SQUARE FOOT

GARDENING REALLY DOES WORK!!!

Learn how to make your Square Foot Garden in 4 easy steps!

When: June 18th, 2010
Time: 6:00pm
Where: Answers! Discover Health

Next Week

Lexen Hager

Daddy has been telling patients about this picture, so we thought we'd share it.

Here I am just a few hours old. I was born at home, but mommy had some complications and had to be transported to the hospital. This is me just hanging out relaxing with mom waiting for her to get better.

Mommy thinks I look just like my daddy in this picture.

It's a BOY!

Congratulations Dr. Shan and Amber!

Answers! to Thyroid Disorders

Dr. Shan says, often times patients will have had a "thyroid test" and the doctor says all parameters are within normal limits; however, they have typically only tested 1 or 2 of the components of the thyroid even though there are 6 total thyroid parameters. This means that some people may have an associated thyroid problem but it goes undiagnosed. If it goes undiagnosed then further tests will be ran and the search for better health continues for a long, long time.

One of the primary fundamental thyroid facts is that the thyroid is controlled by the nerves that travel down from the brain, through the spinal cord in your neck and exit the mid-neck region. If this nerve control is reduced then the thyroid and its components will be negatively affected. Most doctors don't check for nerve flow reduction as most don't have the testing tools to perform these tests. People who have had some type of accident (physical trauma), chemical exposure (bad food, bad water, environmental toxins), an emotional event (i.e. death in the family) and many other encounters have found that they have some type of neck problem which could be leading to their thyroid issues.

We will discuss a couple of simple home tests to find out if this is a problem or if you have a thyroid problem that has been undiagnosed. You'll be amazed! Come and find out if you have a thyroid problem, if your other health conditions could be made worse with a thyroid problem and what are the full tests to evaluating the thyroid?

Hope to see you there!

Community Presentation

Did you know that - Everyone (including children) needs to have at least 2-3 bowel movements per day... if not you may be one of the 100 million people suffering with some form of a digestive disorder.

FREE Gluten Presentation

The Votes Are IN!

We are so excited to announce that Answers! is a finalist for the Small Business of the Year award! Winners will be announced tomorrow!

Answers! has donated numerous hours starting a non-profit organization called The Doctors Speakers Bureau – this organization is dedicated to bringing doctors with their specialties to speak to the community, at no charge, to educate them about different health disorders including health problems that can be prevented with different lifestyle approaches.

Also, for the past couple of years to current date Dr. Shan has traveled nationally in a doctor coaching group helping doctors across the nation to develop business systems that are solid and patient communication systems that have allowed thousands of patients to understand more about their condition and more about their bodies.

It’s because of these things and much more Answers! has been nominated for the Small Business of the Year award!

Stay tuned...

FREE Community Presentation